It might only be 15 minutes, but you’ll feel like you’ve smashed a much longer class if you commit to this one. Part 1 of a series of Drills Style classes, HIIT on a bike, you might say! Another video on Friday spinners, let’s get our stretch...
We’re on it today with a half hour Drum & Bass session that’ll make you feel like you’ve been in the saddle for much longer, high energy, high intensity and some top tunes with G
A brand new work out from Gaz, our friend is over the pond in the USA, working hard in Las Vegas, he loves his 90s tunes and on a recent visit, he’s recorded this ace set for you, enjoy!
Welcome to Spinstream and thank you for joining us. Whether you’re at home on that exercise bike, at the gym on their static exercise bike, or maybe you’ve not mustered the confidence to take part in that noisy spinning class at the gym and you’ve...
