by Gareth Price | Mar 15, 2023 | SpinStream
It’s Wednesday and what better way to get the best out of 30 minutes on the bike than a Gear Grinder, beat based session like this. Be firm but fair with yourself on the gear and then let the innate increase in the beat take your heart rate up to where it does...
by Gareth Price | Mar 14, 2023 | SpinStream
A March ’23 Club Mix from the Radio 1 Dance chaennel, last Friday night, Danny Howard and Pete Tong shows! The best electronica and dance, house tunes on the planet RIGHT NOW! 40 minutes of spin to tunes high energy exercise, and GO!
by Gareth Price | Mar 10, 2023 | SpinStream
Well, the aim of the game is to shock your system just a bit and as it works through the session, to shock it a LOT! Some aggresive tracks and hopefully you bring some attitude to the bike too, go do the 40 minutes later this morning, have a great Friday team!
by Gareth Price | Mar 9, 2023 | SpinStream
Today, a tough, express, 32 minute Grinder of a session, lots of Drum & Bass and a John Summit track, well, just to showcase the word summit and what it takes to get to the top!
by Gareth Price | Mar 8, 2023 | SpinStream
So, today, Drum & Bass session, hammered, and with a couple of brand new John Summit tunes for recovery and to ready yourself for the demands of the 87 RPM onslaught. Do yourself proud, be on it, leave the bike happy you did YOUR BEST!
