WINS day

Yeah, WINS day, as we go flying headlong into March and who said ‘Spring’? Yesterday was a beautiful day across the UK and we send our best wishes to those in the world who are struggling and suffering, let’s not forget how lucky we are to have...

Tuesday, Choose Day

Today, you can choose from 3 LIVE sessions, just visit https://spinstream.co.uk/studio and sign up, it’s always FREE to members. Almost two and a half hours of exercise to go at, not forgetting part 2 of Ian’s Lego Bricks session, just released! Have a...

Lego Let’s GO!

Ian’s Part 1 of the Lego Series is UP! Blocks, layers, BUILT, dismantled and start again. No live session today as the studio gang is focusing on each other’s own training programmes and if you don’t want to stream today, maybe get your hear rate...

Thursday Task

Today, we are encouraging everyone to check out Strava, or, ask us what it’s all about. If you already have it, let us know and we can add you to the SpinStream Strava Club, it’s FREE