by Gareth Price | Feb 17, 2022 | SpinStream
New Streaming content with Nicky, called ‘Energize’ has just been released, and 30 minutes of ENERGY always comes in handy. Nicky motivating YOU, as always
by Gareth Price | Feb 16, 2022 | SpinStream
We love Drills and HIIT sessions at Spinstream, BUT do you need to know more about understanding your own level of performance? We are here to help, get in touch and watch this spoace for the ‘Strava Challenge’ coming SOON!
by Gareth Price | Feb 15, 2022 | SpinStream
Life, they say is all about choices, well maybe today, you choose to exercise for perhaps 30 minutes as opposed to NOT exercising and if you choose our new session Camelphat 7 8 9 then apart from the need to be on a bike, the rest is up to you!
by Gareth Price | Feb 14, 2022 | SpinStream
Hey team, just released part 2 of Ian’s great 6.7.8 series, go see! Live classes back tomorrow, go see https://spinstream.co.uk/studio!
by Gareth Price | Feb 10, 2022 | SpinStream
A new concept, if such a thing can exist in the world of Indoor Cycling, Unders and Over, OK, so the base beat of 65 is held throughout the session WITH resistence, it’s the recoveries where you can slow down, hence, Unders and Overs. That’s what...
