Thursday News!

Double LIVE session begin at 06:25 and 07:00 this morning, take your pick or go large with a DOUBLE Spin please Mr Barman! We’ve just released a session called ‘Morning After’ with G, a pacy and climby, 32 minute work out! If you’re wondering...

Wednesday, already?

Yeah, it’s Wednesday, already! and we’ve got a 45 minute version of a tightly controlled heart rate session, what’s that you say? ‘I’ve not got a heart rate monitor’, please, consider getting one if i heard you right, for those of...

Tuesday and it’s COLD!

Cold Tuesday, never a problem on an indoor bike, and today, a 4 x 10 Combo session just been released to warm you up and then, keep your heart rate pumping, so, we are taking the theme longer and for that matter harder, with a 4 x 15 in this morning’s live...

Sat’day Stuff

Hey guys, good morning! Live classes are back on Monday at 06:45 but check out https://spinstream.co.uk/studio for all next week’s sessions and beyond. A 28 minute streaming class just been released for you and you can get on those HIIT levels and enjoy the...

Friday! The NEWS

Wow, this week’s gone so fast! Today, as 41 minute streaming session just been released, ‘Dead or Alive’ enjoy the Deadmau5 tunes and the way the session follows the lifts and drops of the music. Live with G at 06:45 for 45 minutes this morning, then...