Tuesday Blast

Ok, so TWO not one, but two, live sessions this morning, 30 minutes each, starts at 06:25 and 07:00, distinct styles but nothing stopping you doing both if you’ve the time. As always and certainly for session 1, a heart rate monitor of some sort is really...

Monday News and NEW Monday

This week only from G, a live session at 06:45 this morning instead of Friday, then, Ian cracks off at midday today with Part 3 of Breakaway, that’s 30 minutes for you whilst this morning is 45 minutes. This morning’s brand new release features Fat Boy...

Friday is HERE!

Ok, so every single day coming up, there’s a brand new release at 07:00 for you, watch out for those, also, you may have heard us talking about and promoting the Spinathon next month, well, we are changing the date and the way it’ll work, we want it to be...

Thursday headlines

Hey, the week is flying by, October too and it’s nearly Halloween and this weekend we get an hour back, this morning an hour is what you’ll need to complete the back to back double header with G, 06:25 for 30 and 07:00 for 30, yeah, sure you can fit it in....

Wednesday NeWs

Hey, four releases, one of them you’ve never seen and three probably not, they’re re-released from lockdown last year. Today, two live sessions with G and the first is at 06:45 today with a 45 minute class. As always, if you need to check out what’s...