by Gareth Price | Sep 9, 2021 | SpinStream
Hey there, LIVE this morning is back to 06:45 and is for 45 minutes ok, we’ve just released a fast paced, supercharged 30 minute sprint session wth Nicky, called Sprintz 30 and a re-release of Cog & Spigot Part 2, enjoy them guys. Sorry to those of you that...
by Gareth Price | Sep 8, 2021 | SpinStream
Live this morning is 06:30, Live tonight is 6pm, both for 60 minutes so come on, let’s get going. Just released is ‘The BUilder at 120’ oh my, the same format, yep, fraid so, AND 120 rpm too! Have a go if you haven’t already. Normal scehdule...
by Gareth Price | Sep 2, 2021 | SpinStream
Just released one of Nicky’s 30 minute sessions, it’s all about the Climbs and the FUN! Enjoy it, you turbo people can too, it’s all seated. Today, another unique combo set with G at 06:30 for 60 minutes, it’s all thrown in the washing machine...
by Gareth Price | Sep 1, 2021 | SpinStream
We’ve just released the second incarnation of the Scooter, this time in a drills, High Intensity Intervals Training style HIIT, second thing to tell you today is, we are double 60 today, starting at 06:30 this morning an hour and tonight at 6pm, another full...
by Gareth Price | Aug 31, 2021 | SpinStream
August ’21 is all but done but you can make today one to remember by treating it as an opportunity to do all the right things by yourself, not least get on the 42 minute, plus a warm down, to Scooter, who feature again next time in a HIIT session, enjoy them...
