Hey team, we’ve just released a session called ‘140 & 70’ where G is using the two beats to great effect, Freestyle and of course, you can interpret the instruction to suit the level of intensity that works for you. Live classes will be back next Monday, studio closed due to Covid this week, but there’s plenty of planning happening and of course, we are still and will, release 7 classes eery 7 days! Have a top Wednesday you TEAM!
