Thursday!

It’s a ticking clock to the Strava March Challenge, objectives, to get you to put in that few extra minutes of exercise next week as we move into April. To learn about fitness App Strava, if you’re not already on it, for rides, for runs, for swim, for...

We Love DRILLS!

Drills sessions are designed to take your effort levels and cardio system to the max! Base your low RPM at 65, set some gear and try to get your pace over 100 for every Drill! Easy Right? No way! As your fatigue levels increase through the class, it should be the case...

Tuesday Technique Session

15 minutes, to focus on your technique and how infomation can help you to improve how your’e doing things, this session with G, takes us into the March Strava challenge which starts on Monday, more news on that tomorrow! Now, it’s all about making your day...

Monday News

Nothing Mundane about this Monday, we just released a Freestyle session with G and you can enjoy some ace tunes and anthems in this one. Live sessions start again tomorrow at 06:25, the first of three! As always, visit https://spinstream.co.uk/studio for the up to the...

New Day, New Way

Hey, Spinstream! New Day, New Way, well, with any exercise session where you pedal a bike, the theme is the same, but, we’ve released a a great session today called ‘Under & Overs Part 2’ in addition, today’s morning LIVE session will be...

Choose Day

Yeah, it’s CHOOSEday, and you got three live sessions to go at, or a brand new streamer from G, or, over 500 classes to choose from and you can decide the duration and even the instructor in seconds, have a look over at https://spinstream.co.uk/studio and see...