Two sessions for the weekend

by | Sep 25, 2020 | SpinStream

Happy Friday everyone and thanks to the guys who joined us on the Redeye session this morning. Two new spin sessions for you, a raw cut with G from Wednesday morning and a crackin’ 20 minute class with Ian, happy weekend y’all

Next LIVE!

by | Sep 24, 2020 | SpinStream

G is live in the studio tomorrow morning at 06:45am, 45 minutes for the audience to start their weekend, if you need access to the Facebook group to take part too, please get in touch. Have a great morning

Last night’s LIVE session is online

by | Sep 23, 2020 | SpinStream

Last night we did a really tough drills HIIT session, it’s now here on the site for you to quite literally BEAST yourself, if it’s not clear what to do, just sit down for 6 minutes and ensure the heart rate is bang on 70%, no more and no less. Then, follow...

Wednesday news!

by | Sep 23, 2020 | SpinStream

Two of this week’s Facebook live sessions DONE! Two more to go, tonight at 6:15 and Friday morning at 06:45, if you’ve not got access to the member’s group on Facebook, you’ve to let us know and you’re as good as in, have a great...