All the very latest Retro Reworks in our weekly nod to the past, oh, and a full on, low impact, high intensity session. Next week, free to anyone who visits the Spinstream site, our Facebook page or our Facebook chat group, a 60 minute, 128 bpm Club Mix to take out with you on your smart phone, while you do your daily steps and get you walking on the beat of the music. You WILL need to be on the front foot to keep up, don’t run, just power walk your way to add a different element to your fitness regime. Today though, here’s a link to last Saturday’s Danny Howard Club Mix https://www.bbc.co.uk/sounds/play/m001l1gw we can’t believe we haven’t thought of it before. We’re gonna find the best tunes that Danny and Pete Tong are putting out there each and every week so you can get your May ’23 steps up to 250,000 and maybe feel just a bit better once you’ve had some extra beats, fresh air and head space time, have a great Caronation Day Saturday Spinstream Team!