Some chaos in the session and some tantrum in the music, if you love your dance music, doesn’t it follow you love Drum & Bass. Yhere’s energy and motivation in the music, not least that you cyclists will enjoy the 87 beat, especially if you’re on a turbo trainer. Enjoy this guys and this week we are recording a stack of progressive High Intensity Interval Training sessions on the bike, wathc out for those soon!
