A week to Christmas Eve, oh ho ho! We love christmas, but let’s save it for the family and keep the Spinstream aerobics on theme. Today, we’ve released a drills session, called The Express Builder, 85 RPM and the studio gang called it a horror, but loved it. It’s a 3:2:1 concept, get in there and you’ll know what that means, all in, it’s everything you want it to be, any level, anybody! Also, this morning G is live at 06:25, last session of the week but they’re back on Monday early doors. Have a great day, have a fantastic weekend team.