We have just released Part 1 of a session called ‘Stand & Deliver’ set the gear moderate, turn the legs at 64 RPM then when the drills happen, spin fast for all you’re worth! Then, enjoy the rest of your day.
We have just released Part 1 of a session called ‘Stand & Deliver’ set the gear moderate, turn the legs at 64 RPM then when the drills happen, spin fast for all you’re worth! Then, enjoy the rest of your day.