Today is HIIT day, two sessions just been released, one brand new from G, on the bike 7 x 5 Drum & Bass session using standing attack for intensity. One, an audio only from Harri’ re-release from the early days, but an excellent 35 minutes, body weight resistence only, beat based session! That’s two Ian audio HIIT sessions for you to go at since yesterday. G is back in the LIVE studio next Tuesday morning, and we are hoping Nicky and Vicky will be LIVE this next week. Have a great day!
