Hey guys, it’s a Sunday morning and the spinnin’ today aint easy. A 46 minute 7×5 HIIT session with G, music on the downlow but you can take this 3/4 hour session to any height you want to, we hope you take on the challenge, have a great day and remember, all the sessions at https://ssold.detypedev.com/studio will be going live and will find their way through to the site in just a couple of weeks.