And you thought we were all done with HIIT n Drills, no way! Spinstream knows how effective these sessions are and whilst we are all about the diverse these days, HIIT Spin, Russian Drills, Rushin’ Drills, call them what you like, they will be around for a while to come. If you’re after a work out today that will push you hard, to your limits, whatever those limits are and you haven’t got hours to spare today, then have a go at this, it’s right at the top of the Spin Classes page for you, happy Sunday Spinstream Team
