Hey guys, welcome to Spinstream Sunday. We’ve released a session from Nicky called ‘Cheesy Pyramids’ it’s 30 minutes of clever, hard work and a fantastic class to get the best out of you. Is this your weekend workout? Another session being released tomorrow and please remember, the new format for evenings this week, whether you’re coming into the studio or streaming here at the site, evenings are theme’nings, ha! First up, Wednesday 60 minutes of Trance. Have a great day
