Last 3 days, you’ve had sessions from all the team, Vicky, Ian, Nicky and G, today it’s Vicky’s turn with her 50:Fifty session, no posts tomorrow so we’ve added in G’s session from just 24 hours ago, another Radio 1 rip. Have a great Sunday and unless it’s a planned rest day, then make it count on the bike guys. If you’re mixing it up and working out off the bike, do your best yeah, take care and enjoy Sunday guys