70:75:80:85, say what

by | Mar 20, 2023 | SpinStream

Monday sessions. Brand new concept, is anyone else doing this? Watch out for a series of these sessions. Know your heart beat % of max, know your cadence and match the two. By using subtle resistence you can achieve this and your output at the end will be high! Be...

Anthems

by | Mar 19, 2023 | SpinStream

Three episodes of Charlie Hedges Dance Anthems cherry picked for the very best 40 minutes of tunes for this session, oh yes! Watch out for the bad language or maybe of that’s not for you, give this session a miss. Get warmed up, get pedalling and enjoy this with...

Daily is back

by | Mar 18, 2023 | SpinStream

We are delighted to be back with a brand new session every single day, the challenges thrown up lately have been overcome and this session, an express version of yesterday’s class, was happening just a couple of days ago. Check out the tunes, March 2023 releases...

Friday, really!

by | Mar 17, 2023 | SpinStream

A punchy, 40 minutes of drum and bass, you keep the pace and let the calories tumble. In the studio today, G is recording a classic retro session, it’ll be with you next week, meanwhile team, have a great weekend!