Thursday Express

An express version that was uber popular in the studio, with it’s new retro reworks helping to push you and G to work! Not a clipped edit of yesterday’s longer session, but unique like everything we do. Have a great day team and if you can fit this one in,...

Next Level please, but Quick

Next Level, sure, but this Express version isn’t a clipped edited version, our Express sessions never are, it had the studio gang blowing hard and so should you, don’t duck it, half an hour is all you need!

Park it up

Yeah, park the spinner one day soon and get yourself out in the fresh air, today, we’ve posted a power walk, 60 minutes session AND a 2 hour jog/run session. It’s ok, you don’t have to run for two hours but see how you get on with the PACE of the...

Disturbance

Some chaos in the session and some tantrum in the music, if you love your dance music, doesn’t it follow you love Drum & Bass. Yhere’s energy and motivation in the music, not least that you cyclists will enjoy the 87 beat, especially if you’re...

Express or Full

So, let’s be clear, the Express versions of sessions are unique classes, recorded seperately for days when you’ve got less time to spin. Don’t worry about doing both the long and the express versions on different days, they’re not just edited...