by Gareth Price | Jan 20, 2022 | SpinStream
Let’s make it Thirsty Thursday, that we exercise so hard today! We’ve just released a class called ‘Oh My’ it’s a session of 2’s with G. 2 x Scooters, 2 Pace, 2 Climbs, 2 HIIT, yeah, you get the idea and nearly an hour too, also a...
by Gareth Price | Jan 19, 2022 | SpinStream
Wednesday, mid-week of week 3 ’22 has come round really quickly, live classes are back on and we’ve released a climbing session called ‘String Theory II’ with G, punchy 25 minutes of tough stuff, great tunes and hopefully you’ll find the...
by Gareth Price | Jan 18, 2022 | SpinStream
Come on, it’s winter, it’s almost mid week, it’s maybe cold and grey where you are, but we can rise above it, like the sun on a summer’s morning, we can get stuck in to everything we do today and achieve in all that we take on, starting with...
by Gareth Price | Jan 17, 2022 | SpinStream
Just released a session with Ian, perceived effort can be ambiguous but learn to know your levels. Ian delivers a session called 6:7:8 Part 1 and you’ll find a way. Never mond the levels, enjoy the tunes and his instruction too. Just 24 hours now till we start...
by Gareth Price | Jan 16, 2022 | SpinStream
It’s Sunday, surely the best day to get on your bike, indoors or even outdoors, and to encourage you to ride here on Spinstream, a G session called ‘Get Wavey’ and 41 minutes is all you need. Have a great day and if it’s a planned rest day,...
