by Gareth Price | Jan 26, 2022 | SpinStream
Yeah, it’s Wednesday, already! and we’ve got a 45 minute version of a tightly controlled heart rate session, what’s that you say? ‘I’ve not got a heart rate monitor’, please, consider getting one if i heard you right, for those of...
by Gareth Price | Jan 25, 2022 | SpinStream
Cold Tuesday, never a problem on an indoor bike, and today, a 4 x 10 Combo session just been released to warm you up and then, keep your heart rate pumping, so, we are taking the theme longer and for that matter harder, with a 4 x 15 in this morning’s live...
by Gareth Price | Jan 22, 2022 | SpinStream
Hey guys, good morning! Live classes are back on Monday at 06:45 but check out https://spinstream.co.uk/studio for all next week’s sessions and beyond. A 28 minute streaming class just been released for you and you can get on those HIIT levels and enjoy the...
by Gareth Price | Jan 21, 2022 | SpinStream
Wow, this week’s gone so fast! Today, as 41 minute streaming session just been released, ‘Dead or Alive’ enjoy the Deadmau5 tunes and the way the session follows the lifts and drops of the music. Live with G at 06:45 for 45 minutes this morning, then...
by Gareth Price | Jan 20, 2022 | SpinStream
Let’s make it Thirsty Thursday, that we exercise so hard today! We’ve just released a class called ‘Oh My’ it’s a session of 2’s with G. 2 x Scooters, 2 Pace, 2 Climbs, 2 HIIT, yeah, you get the idea and nearly an hour too, also a...
by Gareth Price | Jan 19, 2022 | SpinStream
Wednesday, mid-week of week 3 ’22 has come round really quickly, live classes are back on and we’ve released a climbing session called ‘String Theory II’ with G, punchy 25 minutes of tough stuff, great tunes and hopefully you’ll find the...
