Thursday News

Hey, how’s it? Here we go, just over an hour to this morning’s 45 minute session and it’s the Grinder today! We’ve not done it for a couple of weeks and we are going to bin off the heart rate monitor, let’s do it cos it’s tough eh,...

Bonus

A Bonus and brand new session called ‘On the Downlow’ just been released, get in or get on 6pm with G LIVE!

New session

Just added a new session and a re-release, so if you’re not able to jump on a live session later, this might be for you

A BusyDay WednesDay

Hey, Sorry there was no live newscast from the Velodrome yesterday, there have been many changes there, but the good news is, it’s getting back on it’s feet and I imagine, things will be back to normal soon enough. The viewing galleries were closed, hence...

Tuesday stuff

Hey, a double header of sessions just released, HIIT session called ‘It’s My Turn Again’ and a 90 minute re-release called ‘Spins Everything’, so plenty to go at if you can’t join us live at 06:45 and remember, it’s 90 minutes...

Sunday News

Hey there, just released, BRAND NEW ‘Lights go Out’ and two great re-releases from 12 months ago, but hey, we need some more suggestions for the Onliners Spinathon fund raising on 27th November then we can move on to getting people signed up. What’s...