Never mind we’ve just released a brilliant builder HIIT session and some re-releases, G is live from 06:25 this morning, 15 minutes express and then a 45 minute session at 06:45, Ian is live at midday. Plentiful this Autumn friday and of course next week, we will be starting our focus on next month’s Spinathon, something special, especially if you want to have some training focus in your world
