Good Friday isn’t a day off training unless it’s one of your pre-planned rest days and what better way to get involved than joining Nicky in either her live class at 14:00 today, or and yes, we had some sound quality issues, her Legs, Bums and Tums session that’s been released to the site now. It’s all about Nicky today, it was her birthday on Wednesday but that would never stop her from enjoying her exercise and you can tell from everything she does that it’s a passion. Good Friday and our Nicky, c’mon! LBT, it’s too good a session to chuck it on the cutting room floor