Hey guys, it’s Saturday and we’ve released a 7 x 5 HIIT session with G. We know how much some of you love the discipline and energy of the Drills session and here’s hoping the release of today’s class will encourage some more of you to get involved. Don’t be put off by the name, Drills are a great way to enjoy a relentless exercise class and get great results. This week, things settle back down a little in the studio, we are looking at EIGHT, yeah, that’s 8, LIVE session, with G, Nicky and Ian in the saddle and we are hoping for a return with Vicky too, very soon. The delayed release date of the new site will be announced in the next day or so and we think you’ll agree it’ll have been worth the wait. We are now actively looking for a Yoga instructor and hope to release news on that soon, plus, RockSpin 4 is happening next week, oh yes! Have a great day everyone, PEACE!
