It’s Tuesday, it’s May, it’s summer, what’s not to love? G is Live at 06:45 and later this morning he will be going live, no music and no class, just talking about the new website and the M3 page. This morning’s session is Heart Rate controlled, it’s important that everyone follows the numbers and the recovery, enjoy! If you hang about this morning on the live page, you might get some extra motivation to put in some extra bike time too, let us know what you think