Yes, Tuesday is here already, here’s hoping this post finds you in great spririts and ready for anything the world chucks your way. To help with your exercise for today, we’ve released the G session called ‘Bring Infinity to Life’ and if you love the climbs and the high calorie burn, this is for you. It’s for everyone of course and G sets the zones to an inclusive level so that you can all feel like your’e in this together. In other news, this morning G is LIVE at 06:45 and invites you along to take part in one of this week’s Builder sessions, also a class for every single one of you but that little bit more specific if you’re using that heart rate monitor yeah? More on that later but, essentially, know accurately how hard you really ARE working and this will always help your fitness levels, have a great day
