Hey Guys, Wednesday is with us, nearly half way through the week already. Today there’s a double helping of live sessions with G and, we’ve released a session from June called ‘HIIT that Zombie’ not forgetting, a couple of cool RPM based sessions have been re-released for you to tune back into that pure beat and focus on each different cadence. G’s low carb nutrition stuff begs the question, who else is trying non fad eating right now, maybe share your thoughts at the member’s chat group. Get on the day, go hard!