by Gareth Price | Mar 10, 2023 | SpinStream
Well, the aim of the game is to shock your system just a bit and as it works through the session, to shock it a LOT! Some aggresive tracks and hopefully you bring some attitude to the bike too, go do the 40 minutes later this morning, have a great Friday team!
by Gareth Price | Mar 9, 2023 | SpinStream
Today, a tough, express, 32 minute Grinder of a session, lots of Drum & Bass and a John Summit track, well, just to showcase the word summit and what it takes to get to the top!
by Gareth Price | Mar 8, 2023 | SpinStream
So, today, Drum & Bass session, hammered, and with a couple of brand new John Summit tunes for recovery and to ready yourself for the demands of the 87 RPM onslaught. Do yourself proud, be on it, leave the bike happy you did YOUR BEST!
by Gareth Price | Mar 7, 2023 | SpinStream
Yo, today we have a 40 minute session brimming over with Dance Anthems and Uplifters, get on this and give it large for 40!
by Gareth Price | Feb 24, 2023 | SpinStream
Part 2 of the Back to Basics series with G, 18 minutes and a twist on the HIIT/Drills concept to get your heart pumping and your lungs working hard. Join G and see how effective a short but focused session can be, have a great weekend
by Gareth Price | Feb 18, 2023 | SpinStream
G is all about getting everyone to try a drills session, and how better than a short, quarter of an hour class to get you to try if you’ve never done one before! More of this coming soon as we develop the genre together, have a great weekend
