A day early, those developmental stretches from Ian, Part one is up right now
It might only be 15 minutes, but you’ll feel like you’ve smashed a much longer class if you commit to this one. Part 1 of a series of Drills Style classes, HIIT on a bike, you might say! Another video on Friday spinners, let’s get our stretch on!
We’re on it today with a half hour Drum & Bass session that’ll make you feel like you’ve been in the saddle for much longer, high energy, high intensity and some top tunes with G
A brand new work out from Gaz, our friend is over the pond in the USA, working hard in Las Vegas, he loves his 90s tunes and on a recent visit, he’s recorded this ace set for you, enjoy!