New Session with Harri!

Hey guys, a 38 minute session with Ian just been released, we hope you enjoy his class. There’ll be more and better about the levels of classes ongoing, but for now, have a go at this, Ian talks plenty about taking part to the level YOU CAN, get what...

Live at 5!

45 minutes to the LIVE facebook session, fingers crossed it doesn’t get interrupted this time, see you then Spinners

Tuesday news

Hey, we’ve just released the 30 minute session called ‘Bladerunner’ a freestyle mixed session. Also, LIVE schedule (still on Facebook) is detailed here https://bookwhen.com/vintagestudio there’s no need to book, but rather than mention the...

Hey, it’s Friday….

… and it’s week 4 of the 10 week challenge. We will keep it up, it’s up to you though, it’s your health and fitness at the end of the day, so go hard and improve on YOUR stats but nobody elses matter. This morning’s session is now live on...

Good morning

06:45 today, it’s the week 4, 20k challenge, will you make the distance in exactly 30 minutes? There’s a new video just been uploaded called ‘Dust Planet Drilling’ HIIT/Drills session for Spinners and Turbo members. We are working hard and...

Thursday NEWS!

It’s week 4 of the 10 week Challenge, part 4 of the Benchmark 1 test happened this morning and is already live here on the site, tomorrow morning it’s benchmark 2 and the 4th edition of the 20k Challenge. Just released the full 40 version of...